From the Founder
Happy Spring! Last month we started a three part series on exercise, specifically discussing strengthening the pelvic floor.
We had so many nice emails and comments about last month’s newsletter, we realized we discussed some areas that
are often not covered in a public forum. Thank you for your feedback and please continue...
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Cricket's Corner
With all this exercise talk we have been doing at Ostomysecrets, I have really started to think a little more
deeply about exercise. I have given a lot of thought to flexibility and stability.
I found this picture and couldn’t help but think, “Wow! This man sure has flexibility and stability!” I mean good gracious...
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